ShowUp

Habits stick when friends are watching.

Start a challenge, invite your crew, and check in with photo or note proof. Accountability that actually sticks.

FitnessRunningSportsReadingLearningMindfulnessHealthOutdoorProductivityFitnessRunningSportsReadingLearningMindfulnessHealthOutdoorProductivity

Private habit trackers are easy to ignore.

ShowUp turns goals into shared commitments — so you actually show up.

Built for people who show up — together.

Four things that make accountability stick. No fluff.

01

Create challenges that fit real life

Fitness, running, reading, mindfulness, outdoor — pick what you actually want to keep.

02

Check in with proof

Snap a photo or drop a note. Your crew sees you did the work — not just that you tapped a button.

03

Build streaks with your crew

Streaks stay honest when friends are on the same challenge. Keep the chain going together.

04

Invite friends. Find public challenges.

Bring your people in, or join open challenges when you want a wider push.

How it works

Three steps. No dashboards. Just commitment.

  1. 01

    Start a challenge

    Pick a habit that matters. Set the cadence. Keep it real.

  2. 02

    Invite your crew

    Bring friends who will notice when you miss — and cheer when you don't.

  3. 03

    Show up and prove it

    Check in with a photo or note. Streaks grow when the crew can see it.

Built for friends who won't let you flake.

Sample voices from people who keep each other honest.

“I used to ghost my own goals. Now my group sees the check-ins — so I don't.”

Alex R.

Running challenge · sample quote

“It's not a journal. It's a pact. Miss a day and someone notices.”

Priya K.

Reading streak · sample quote

“We started a gym challenge for four friends. Three months later, we're still showing up.”

Marcus T.

Fitness crew · sample quote

Pick a challenge. Invite someone. Show up.

Download ShowUp and turn your next goal into a shared commitment.

iOS first. Android coming soon.